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Q1: What types of books does Brian MacKenzie recommend?
Brian MacKenzie typically recommends books related to performance and health optimization. He often gravitates to books that emphasize the importance of functional based training, hard workouts, and cutting-edge sports science.
Q2: What type of information can readers expect from books recommended by Brian MacKenzie?
Readers can expect to find current research-backed information on diet and nutrition, proprioceptive training, strength and conditioning, and mobility/flexibility. The books may also provide practical advice and actionable steps to help readers achieve their performance goals.
Q3: Who is best suited for books recommended by Brian MacKenzie?
Books recommended by Brian MacKenzie are mostly geared towards athletes, coaches, sport and exercise professionals, and anyone eager to learn more about performance optimization.
Q4: Where can readers find books recommended by Brian MacKenzie?
Books recommended by Brian MacKenzie can be found through various outlets, including his official blog, Amazon, and other online book retailers.