Charles Poliquin

10 Charles Poliquin Recommended Books

Charles Poliquin is a world-renowned strength and fitness coach who has helped thousands of athletes and everyday people reach their physical goals. He is the author of over 25 books on strength and performance training, and is an internationally recognized speaker on the topic. He has been featured in magazines such as Men's Health and Muscle & Fitness, and has consulted with various professional sports teams.

10 Books recommended by Charles Poliquin

Jailhouse Strong

Jailhouse Strong

Author :Josh Bryant

Charles Poliquin- Charles Poliquin

"A really good book on interval training." - Charles Poliquin [Source]

The ONE Thing

The ONE Thing

The Surprisingly Simple Truth Behind Extraordinary Results

Author :Gary Keller

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Charles Poliquin recommended this book in the "Tools of Titans" book. [Source]

Life 101

Life 101

Everything We Wish We Had Learned About Life in School -- But Didn't

Author :Peter McWilliams

Charles Poliquin- Charles Poliquin

"Changed my outlook." - Charles Poliquin [Source]

Bad Science

Bad Science

Quacks, Hacks, and Big Pharma Flacks

Author :Ben Goldacre

Charles Poliquin- Charles Poliquin

"You would stop making those dumb comments if you read [this book]." - Charles Poliquin [Source]

59 Seconds

59 Seconds

Change Your Life in Under a Minute

Author :Richard Wiseman

Charles Poliquin- Charles Poliquin

Charles Poliquin recommended this book in the "Tools of Titans" book. [Source]

Dinosaur Training Secrets: Volume II

Dinosaur Training Secrets: Volume II

How Strong Are You?

Author :Brooks D. Kubik

Charles Poliquin- Charles Poliquin

"You have to have realistic goals of what’s good for your age group. The best place to find out that information [is this series]." - Charles Poliquin [Source]

The Checklist Manifesto

The Checklist Manifesto

How to Get Things Right

Author :Atul Gawande

Charles Poliquin- Charles Poliquin

"A great book." - Charles Poliquin [Source]

Dinosaur Training Secrets: Volume I

Dinosaur Training Secrets: Volume I

Exercises, Workouts and Training Programs

Author :Brooks D. Kubik

Charles Poliquin- Charles Poliquin

"You have to have realistic goals of what’s good for your age group. The best place to find out that information [is this series]." - Charles Poliquin [Source]

The Warrior Diet

The Warrior Diet

Switch on Your Biological Powerhouse For High Energy, Explosive Strength, and a Leaner, Harder Body

Author :Ori Hofmekler

Charles Poliquin- Charles Poliquin

"Having met [the author] on several occasions, I can certainly attest that he is the living proof that his system works. He maintains a ripped muscular body year round despite juggling extreme workloads and family life." - Charles Poliquin [Source]

FAQs

Q1: What type of books are recommended by Charles Poliquin?

Charles Poliquin recommends a variety of books focusing on fitness, nutrition, and general health.

Charles Poliquin is a strength and conditioning specialist with over 30 years of experience in the fitness industry. He is a figurehead in the world of fitness and has written numerous books on the subject.

Charles Poliquin often posts about the books he recommends on his blog and social media platforms. Additionally, you can find a list of books he has recommended on his website.

The books Charles Poliquin recommends focus on topics such as strength training, nutrition, and general health and wellness. You can expect to learn about exercise, nutrition, and lifestyle tips from the books he recommends.

Many of the books Charles Poliquin recommends are suitable for beginners. However, he also recommends more advanced material for experienced gym-goers and athletes.