12 Kelly Starrett Recommended Books
Kelly Starrett is a physical therapist, coach, and author. He is the founder of MobilityWOD, which is a website dedicated to improving physical performance and mobility. He is best known for his books, Becoming a Supple Leopard and Ready to Run. He has also been featured in numerous publications including The New York Times and Men's Health.
12 Books recommended by Kelly Starrett
The Talent Code
Greatness Isn't Born. It's Grown. Here's How.
Author :Daniel Coyle
- Kelly Starrett"Fantastic." - Kelly Starrett [Source]
The Sports Gene
Inside the Science of Extraordinary Athletic Performance
Author :David Epstein
- Kelly Starrett"Brilliant, brilliant, brilliant." - Kelly Starrett [Source]
Island of the Blue Dolphins
Author :Scott O'Dell
- Kelly StarrettKelly Starrett recommended this book in the "Tools of Titans" book. [Source]
The Power of Habit
Why We Do What We Do in Life and Business
Author :Charles Duhigg
- Kelly StarrettKelly Starrett recommended this book in the "Tools of Titans" book. [Source]
Deep Survival
Who Lives, Who Dies, and Why
Author :Laurence Gonzales
- Kelly StarrettKelly Starrett recommended this book in the "Tools of Titans" book. [Source]
The Diamond Age
Or, a Young Lady's Illustrated Primer
Author :Neal Stephenson
- Kelly StarrettKelly Starrett recommended this book in the "Tools of Titans" book. [Source]
FAQs
Q1: What books does Kelly Starrett recommend?
Kelly Starrett recommends books such as Becoming a Supple Leopard, Deskbound: Standing Up to a Sitting World, Ready to Run: Unlocking Your Potential to Run Naturally, and The Athlete’s Shoulder.
Q2: What topics are covered in Becoming a Supple Leopard?
Becoming a Supple Leopard is a book by Kelly Starrett that covers functional movement, mobility, injury prevention, and performance optimization for athletes. The book focuses on techniques to improve range of motion, flexibility, and overall movement.
Q3: What will readers learn from Deskbound: Standing Up to a Sitting World?
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Q4: What is the focus of Ready to Run: Unlocking Your Potential to Run Naturally?
In Ready to Run: Unlocking Your Potential to Run Naturally, readers will gain an understanding of the importance of improving running mechanics, strengthening nearby muscles, and improving flexibility.
Q5: What can readers take away from The Athlete’s Shoulder?
The Athlete’s Shoulder provides strategies for addressing shoulder dysfunction, as well as exercises and stretches to restore mobility, strength, and stabilization.
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