7 Wim Hof Recommended Books
Wim Hof is a Dutchman known as the Iceman for his ability to withstand extreme cold. He has set world records for swimming under ice and prolonged full-body contact with ice. He has climbed Mount Everest in shorts, run a marathon in the Namib Desert with no water, and demonstrated the ability to influence his autonomic nervous system and immune system at will.
7 Books recommended by Wim Hof
The Telomere Effect
A Revolutionary Approach to Living Younger, Healthier, Longer
Author :Dr. Elizabeth Blackburn
- Wim HofWim Hof mentioned this book in the "The Wim Hof Method" book. [Source]
The Bhagavad Gita
Author :-
- Wim HofWim Hof's answer to "What do you give to people as gifts?" [Source]
Siddhartha
Author :Hermann Hesse
- Wim HofWim Hof's answer to "What do you give to people as gifts?" [Source]
The Yoga Sutras of Patanjali
Author :Sri Swami Satchidananda
- Wim Hof"Yoga is the silencing of the modifications of our brain. Then the seer appears the way he is, the expression of the soul in consciousness." - Wim Hof [Source]
What Doesn't Kill Us
How Freezing Water, Extreme Altitude, and Environmental Conditioning Will Renew Our Lost Evolutionary Strength
Author :Scott Carney
- Wim Hof"[The author] set his mind to climbing Mount Kilimanjaro with me. And I hope I’m not giving away any spoilers, but we bloody did it in record time." - Wim Hof [Source]
Jonathan Livingston Seagull
Author :Richard Bach
- Wim HofWim Hof's answer to "What do you give to people as gifts?" [Source]
FAQs
Q1: What kind of books does Wim Hof recommend?
Wim Hof recommends books in the fields of spirituality, health, and personal development. These books are often focused on finding inner peace and resilience, as Wim Hof's own practice of the Wim Hof Method is based on controlling the body through body-mind practices.
Q2: How does Wim Hof's personal story influence his book choices?
Wim Hof has had a unique life experience that has greatly informed his personal growth and beliefs. His recommended books often reflect his values and his journey of self-discovery. By reading the books he recommends, readers can gain insight into what has shaped Wim Hof's life and practice.
Q3: What are some specific books recommended by Wim Hof?
Some specific books recommended by Wim Hof include: Living with the Himalayan Masters by Swami Rama, The Power of Now by Eckhart Tolle, and The Untethered Soul by Michael A. Singer.
Q4: What other sources does Wim Hof use to recommend books?
In addition to his personal experiences, Wim Hof also recommends books from his community of experts. These experts come from diverse backgrounds including practitioners of yoga, meditation, and other forms of body-mind practice. Wim Hof also looks to books by leading contemporary thinkers in areas such as science, philosophy, and spirituality.
Q5: Why should people take Wim Hof's book recommendations seriously?
Wim Hof's book recommendations are based on his own life experience and his knowledge of the resources available from the field of body-mind practice. He has spent years hand-selecting books that he knows will bring value to those who read them. Therefore, taking Wim Hof's book recommendations seriously is a great way to access a wealth of knowledge and explore paths of personal growth.
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